Tag Archives: psychosynthesis

Tagore and Psychosynthesis: 5 Fun Facts

May 7th is the 164th birthday of Rabindranath Tagore (1861-1941), the Bengali poet and Nobel Prize winner of Literature in 1913. Tagore’s ability to live a rich and fully creative life remains an inspiration. Poet, author of novels and short stories, lecturer, essayist, playwriter, song writer, founder of three educational institutions, and – during the last ten years of his life – painter, Tagore’s creative approach to being in the world provides us with a model of what it means to be fully human and in relationship to everything around us.

Roberto Assagioli met Tagore in the late spring of 1926 during Tagore’s third visit to Italy. Upon their meeting in Rome, we can easily imagine the younger Italian psychiatrist’s enthusiasm for the great Bengali poet and musician. Besides being world-famous, Tagore was Assagioli’s senior by twenty-seven years, possibly evoking feelings in the latter of meeting a spiritual father.

To celebrate today, here are five fun facts about Tagore and psychosynthesis.

1. Tagore as an Ideal Model

Note from Assagioli’s Archives.

Assagioli referred to Tagore as an example of someone who has completed the process of psychosynthesis and notes that Dante’s Divine Comedy and Tagore’s writings are both testimonies of superconscious exploration. Assagioli also suggested Tagore might act as an ‘Ideal Model’ for persons seeking psychosynthesis.

Assagioli was not alone in recognizing Tagore’s wholeness as a human being. Throughout Tagore’s lifetime, many people referred to him with the appellation of ‘Gurdeva’, meaning ‘revered teacher’, a title bestowed upon him by Gandhi. Sisir Kumar Ghose (1840-1911) described Tagore as a “complete man,” and writer and poet Richard Church (1893-1972) entitled his essay about Tagore “The Universal Man”, in which he described Tagore as “an example of a harmonious man… guided from the beginning by a direct and unquestioning vision which led him toward a philosophy of wholeness, of unity.”

2. Tagore Balanced and Synthesized Polarities

Balancing polar energies is essential to psychosynthesis. Tagore clearly recognized the opposition of forces in all of creation and even in his own poetry, writing, “If the divergence is too wide, or the unison too close, there is … no room for poetry. Where the pain of discord strives to attain and express its resolution into harmony, then does poetry break forth into music.” Tagore demonstrated unity in opposites not only in his poetry but also in other areas of his life. For example, his desire to create Visva-Bharati University could be seen as a place where the opposite poles of Eastern and Western thought, culture, and religion could converge, harmonize, and synthesize into a higher level of spiritual unity.

3. Tagore Wrote About His Subpersonalities

One could say that Tagore’s authentic ‘I’ – the times when he felt most free, joyful and himself – was when he was writing poetry. However, Tagore often felt inwardly torn between himself as a poet and his conflicting subpersonalities (although he did not name them as such). In 1921 Tagore wrote: “Sometimes it amuses me to see the struggle for supremacy that is going on between the different persons within me.”

Throughout his lifetime, Tagore would struggle to integrate and ultimately synthesize his numerous subpersonalities into an authentic whole. In his letters to Charles Freer Andrews, Tagore often described the Poet within him in conflict with such inner persons as: The Preacher, Politician, Patriot, Teacher, Leader, the man who is Good, and the Prophet. In one letter he described a number of these subpersonalities having a conversation.

At the end of his life, Tagore produced ten to twelve self-portraits as ink drawings or paintings, all of which reflected his inner self. Each self-portrait is uniquely different from the others, perhaps an expression of his subpersonalities. Tagore painted or drew his facial expressions to show everything from anxiety to apprehension, from wonder to feelings of pain, sorrow, grief and ridicule towards power.

4. Tagore Described His Transpersonal Experiences

Tagore described moments when he was able to touch the Infinite and become intensely conscious of it through the illumination of joy. While Tagore did not specifically name such incidences as ‘transpersonal experiences’, he described them as “a sudden spiritual outburst from within me, which was like the underground current of a perennial stream, unexpectedly welling up on the surface.” In his book The Religion of Man, he also recognized the “realization of transcendental consciousness accompanied by a perfect sense of bliss… carrying in it the positive evidence which cannot be denied by any negative argument of refutation.” He then asserted that, while not a religion per se, such a union of one’s being with the Infinite was “valuable as a great psychological experience” (my emphasis).

One of Tagore’s earliest transpersonal experiences occurred when he was a primary school student struggling with his spelling lessons. He described how the writing appeared to him as “irrelevant marks, smudges and gaps, wearisome in its moth-eaten meaninglessness.” But then he came upon a rhymed sentence, roughly translated into English as ‘It rains, the leaves tremble’. Upon reading this sentence, Tagore was suddenly transported beyond the classroom:

“The unmeaning fragments lost their individual isolation and my mind revelled in the unity of a vision… I felt sure that some Being who comprehended me and my world was seeking his best expression in all my experiences, uniting them into an ever-widening individuality which is a spiritual work of art.”

5. Tagore and Assagioli had Similar Spiritual Philosophies

Potraits of Tagore and Assagioli by Alan C. Haras

Although Tagore and Assagioli came from different cultural and linguistic inheritances, both of their spiritual philosophies underwent a similar evolutionary process. In particular, they shared a vision of how the Infinite is expressed through the finite individual. What is perhaps most striking when comparing both men’s philosophies is that, despite their unique experiences and diverse cultural heritages and backgrounds, each managed to integrate his experiences with his knowledge of various cultural sources and spiritual traditions to synthesize a visionary understanding of the transcendental personality of humankind.

You can read more about their shared spiritual philosophy in my published article: “The Eternal Stranger Calls”: The Spiritual Philosophies of Rabindranath Tagore and Roberto Assagioli”  published in the Journal of Indian Philosophy and Religion.

Conclusion

As far as we know, Tagore was not familiar with psychosynthesis psychology, however, many of his visionary ideals and life experiences as expressed in his literary works, songs, and paintings easily correspond to many of its concepts. Undoubtedly, Tagore does provide us with an excellent example of someone who has accomplished the long process of psychosynthesis, both personal and spiritual.


Happy Birthday Rabindranath Tagore!


Many thanks to Ruchira Chakravarty for encouraging me to write this blog.

The Peace Bell: A Spiritual Journey

When I journeyed to Assisi only to find its iconic Peace Bell silenced, I became determined to hear it ring again.

At one point a few years ago, I felt as if there was a hole in my heart. The news seemed to be only of war, and our political leaders only seemed ready to confront conflict with military madness. Longing for peace, I decided to go to Assisi (a short trip from my home in Italy) to ring the Peace Bell. I felt called to do this symbolic act of hope. Somebody, I thought, has to go and ring that Peace Bell!

So on a fall day, I drove along a quiet, hilly back road, full of curves and beautiful views of the Apennine mountains. The fields were dotted with olive groves and vineyards interlaced with woodlands and bed-and-breakfast inns, and the autumn light glowed soft and warm, unlike the torrid summer sun that pricks one’s skin.


Assisi, also known as the City of Peace, is the birthplace of Saint Francis. The town feels as if it is piled up upon itself, stone upon stone, shining like rose quartz and nestled into the hillside above the valley of Spoleto. As I approached the city that day, I first caught site of the Rocca Maggiore, a fortress dating to 1174. Soon afterward, the spectacular 13th-century Basilica of San Francesco came into view.

The Peace Bell is outside of the old walls of the city, not far from the basilica. It is supported by four granite columns, each representing a different religion: Christianity, Judaism, Islam, and Buddhism. Designed by German artist Gerhard Kadletz, the bell is named Regina Pacis (Queen of Peace), and it is meant to unite the four religions to announce peace with one voice.


You can read more about my journey to ring the Peace Bell below. This story was published as a “Spiritual Journey” by Spirituality & Health Magazine (April/May 2025).

Feel free to share “Sacred Journeys: The Bell that Peals for Peace.” We sure do need more than ever to hear it ring!

 

Ten Days of Will Gymnastics

pushing-a-car1
Strong will alone is like pushing a car uphill.

In April and May of 1929, on two different occasions, Assagioli experimented training his will. In his first experiment, he contemplated on the word ‘will’. But after the 4th session, it dawned on him that it was “useless to try and understand the nature of will by thinking about it. One must ‘feel’ one’s way to the heart of things.”

So during his next will experiment, Assagioli chose to stand relaxed and raise his arms sideways to the level of his shoulders in decided movements. He did this for 5 minutes while repeating “I will do this.” He did this for 10 days.

At first glance, this exercise of raising one’s arms up and down looks silly. But it actually is an example of what Assagioli refers to as ‘Will Gymnastics.’ Assagioli insists that the idea is simple. Muscles become stronger when we exercise, and so does the will. These will gymnastics work even better when you choose to do something you’d rather not do at all. In this way, ‘useless’ exercises, like raising your arms up and down everyday — with precision, regularity and persistence, become a deliberate act of training the will.

Assagioli’s Methodology and Observations

Assagioli’s brief observations of these two experiments performed on himself are rare insights into, not only his scientific method, but also his character. More than once, he writes about how while meditating on the word ‘will’ thoughts of “the stupidity of the task” would enter his awareness. With humor, he notes how he cannot pretend to have “the slightest enthusiasm” for the five-minute will exercise, but nevertheless, confirms that he is determined “to carry out my resolution whether it leads to any useful result or not.”

Regarding his methodology, first of all, these notes definitively show how Assagioli would practice psychosynthesis techniques on himself, something he stresses that all psychosynthesis guides do.

000261 The training of the will

We can also see that he clearly conducts the experiments as a dis-identified Observer, using the terms “the mind,” “the attention,” “the personality” and “the performance” instead the first-person possessive pronoun of “my mind”, “my attention,” etc. For example, he laments how “the personality will not co-operate” but the next day notes how he “feels quite independent and refuses to be tyrannized by it.”

Lastly, we might wonder why Assagioli chose to have the notes typed (as opposed to handwritten) and in English (instead of Italian, German or French). Was this too part of his scientific methodology?

You can read Assagioli’s notes on his Will Experiments by clicking here.

Join Me in 10-days of Will Gymnastics

By the way, I have decided to perform this training of the will experiment of lifting my arms for 5 minutes everyday. Would you like to join me? I will start on Sunday 16 March and go until 26 March. Be sure to jot down your thoughts, feelings, and observations after each session. If you like, send me your comments, and we can share our experience together.

Keep in mind Assagioli’s caveat:

“Much of the value of the exercise is lost, unless the mind is also concentrated on the task. It should be done willingly, with interest, with precision, with style. Try always to improve the quality of the work, the clearness of introspection, the fidelity of the written account, and above all to develop the awareness and the energy of the will.

It’s good to compete with oneself; in other words, to assume, a ‘sporting attitude’ in the best sense of the word.”

Are you ready? Are you set? Well then, let’s raise those arms!

Good luck and enjoy!