Tag Archives: Italy

Official Free and Wild Creatures!

KittyReaders of A Free and Wild Creature have been sending me photos of themselves with my book. What fun! This has inspired me to announce that you too can become an Official Free and Wild Creature! It’s very easy, just send me a photo of yourself with the book or post your Official Free and Wild Creature photo to the Love And Will Facebook page. Here’s a few to inspire you… Continue reading

A Time for ‘Self-Stripping’

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In the Umbrian countryside, it is time to burn old growth.

We are now halfway through the period of Lent – a time before Easter when Christians seek purification through fasting, prayer, and charitable acts. The forty days of Lent are, in many ways, similar to the Islamic time of Ramadan, which I was fortunate enough to experience while living in Egypt. During Ramadan, Moslems are expected to fast as well as give alms and read the Qur’an.

Assagioli wrote extensively on what he called “the science of applied purification”, insisting that this work must be undertaken in order to transform the lower characteristics of our personality and bring unity to our soul. He described purification of the personality as a process of re-orientation and elevation of the higher mind. Using our will, we burn the dross of our affective and instinctual energies, habits, tendencies and passions. Once clear of the obstacles that prevent us from receiving our higher intuitions, we are free to receive wisdom from the Higher Self. In other words, purification is a necessary process that we all must endure along the journey towards personal psychosynthesis before we are adequately equipped to seek spiritual psychosynthesis. Continue reading

Wedding Bells for Joy

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Joy.

For a year now, I have been a volunteer working one morning a week for the local Italian Catholic organization Caritas, which means ‘charity’ in Italian. This national organization, funded in part by the Vatican and in part by donations, offers food and clothing to the poor, subsidizes housing, pays medical bills, and tries to find or create jobs for the unemployed. During this past year, I have done everything from teach asylum seekers English, pack and distribute groceries for the needy, canvas for food outside supermarkets, help run an auction, perform basic office work, and hang out with people in the Caritas waiting room.

One sweltering July morning, Rose (Note that all names have been changed) showed up hot and sweaty and on the verge of tears. She had walked three miles in the sweltering heat pushing her 4-month-old baby girl in a rickety stroller down a road full of racing Italian traffic and no sidewalk. Rose plopped down onto a chair and started sobbing. Everything was just too much. Despite having been in the country for two years, she still didn’t understand much Italian. (I would realize months later that she could barely read and write.) That day she sat gripping another official letter that can had come in the post. One of those bureaucratic letters full of convoluted language that just tells you to wait for another bureaucratic letter to arrive someday soon. Continue reading

In Compagnia (Part II)

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Two of the youngest gnocchi makers.


August is here again, and as part of our summer break, I offer you a story I wrote about making gnocchi for our village festival. This is long story for a blog and comes in two parts. To read Part I, click here. I hope you enjoy it and your summer!


I had been on my feet all morning rolling strings of dough and cutting them into bite-sized gnocchi, when someone arrived with a tray of sliced prosciutto crudo on fresh bread and thimble-sized cups of strong black coffee. Both never tasted so good!

But truly, my inspiration and energy only arose from the compagnia of the women around me. At one point, I was standing next to Eleonora, a young woman who had spent seven years in Boston and New York studying music. She started singing “Close to You” by the Carpenters and we sang together for a while, with me helping her with the lyrics. Then suddenly Adelaide threw up her arms and waved them around as she sung, and the rest of the women joined in. She then recited a short poem that she had just invented:

Chi al mare e chi al monte
A fare gnocchi, ci sono tonte
.

Some are vacationing at the beach, others in the mountain sun.
Those who make gnocchi are the stupid ones.

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In Compagnia (Part I)

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August is here again, and this weekend I will be busy making gnocchi for our village sacra (food festival). A part of our summer break, I offer you a story I wrote about this experience.

This is long story for a blog and comes in two parts. I hope you enjoy it and your summer!


From the day I arrived in the village, the following words seemed to follow me around:

“Do you know about the sagra dello gnocco (the gnocco festival)? The first weekend in August? Gnocchi d’oca! (Small potato dumplings in goose tomato sauce.) They  are famous all over the area! And the women always need help in the kitchen…”

I would stand in front of my new neighbor smiling and nodding, beset with the knowledge that she (it was always a she) was waiting for me to volunteer. Since 1986, the village has hosted the Gnocchi D’Oca festival the first weekend in August on Friday, Saturday and Sunday evenings, complete with music and dancefloor in the open air. Whenever we mention the town to anyone from the surrounding area, they always start raving about the delicious gnocchi.

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The Only Way Out is Up!

Assagioli wrote the motto of psychosynthesis as:

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Motto of Psychosynthesis: “The only way out is the way up”

During Journey to Places of the Higher Self, September 17–23, we will be doing just that… As we descend into the Frasassi Caves, some of the largest in Europe, we will have no choice… the only way out will be the way up!

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The Frasassi Caves, Italy

Assagioli often wrote about how mountain climbing can be a symbol of ascent to spiritual heights… And we promise to bring you to 1000-year-old mountaintop churches in the Apennines. But he also wrote about how caves can be a symbol for “going deeper, descending to the ‘bottom/depths’ of our being.” Don’t worry, we won’t be too long inside the Frasassi Caves, just long enough to “get ready to transform”! Not to mention the promise of a delicious picnic lunch in the Italian countryside afterwards.

Places are still available for this special Journey to Places of the Higher Self. Why not join us? If you have any questions, please contact Catherine at:

A Mystic’s Gift

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Evelyn Underhill

Recently I wrote about Sorella Maria – “A Wild and Free Creature”, who founded a small Franciscan community in the heart of Umbria. While further exploring the life of this inspiring spiritual pioneer, I discovered that Evelyn Underhill (1875-1941) also visited the Hermitage of Campello in 1927 (a place that we too will visit on September 20 during  Journey to Places of the Higher Self). (You can read the essay Underhill wrote for The Spectator about her visit, A Franciscan Hermitage.)

According to Underhill’s biographer Dana Greene, this one-day visit was fundamental to her decision to return to active participation in the Anglican Church in which she had been baptized and confirmed. She wrote:

“Certainly nothing has ever brought me so near to the real Franciscan spirit as a few hours spent in the Vale of Spoleto with a little group of women who are trying to bring back to modern existence the homely, deeply supernatural and quite unmonastic ideal of the Primitive Rule.”

By the time Underhill paid a visit to the Hermitage, she had already published her best-selling book Mysticism: A Study in Nature and Development of Spiritual Consciousness. This book, published in 1911, reclaimed mysticism as part of the human condition. In her 500+ page book (with more than 1000 footnotes), she explored for the first time in a systematic and scholarly way mysticism throughout the ages and across cultures, nations, and religions. While she focused on mysticism in Christianity, she also examined Sufism, Hinduism, Buddhism, and other belief systems. She defined mysticism as:
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