Jorgen Peter Muller (1866-1939) had a reputation for being everything from pornographic to a world famous hygienist and physical fitness guru. The Danish sportsman was, in fact, all-round champion athlete, Danish Knight of the Order of the Dannebrog, and author of the international best seller My System, published in 1904.
My System is a complete step-by-step guide to 18 daily exercises that nearly anyone can complete in 15-minutes. The book sold 2 million copies and was translated into 25 languages. Muller became famous for traveling around Europe and demonstrating his exercises while wearing only a loincloth and displaying his tanned, toned body. Shocking by all Victorian standards!
The Journey of the Three Magi. Postcard from Assagioli’s Archives (ID# 010305)
Desire, in all its dimensions, is beautifully woven into the Christmas story. This word desire can evoke so many different images and feelings. Assagioli saw desire as an integral part of ourselves and subject to both our personal will and the will of the Higher Self.
In fact, the word desire fundamentally holds this idea of a higher or transpersonal will. I was amazed to learn that the word comes from the Latin roots dē, which means to “come from” and sīdus which means “heavenly body.” In other words, our longings literally “come from the heavens.” This idea may have originated from astrology, which attempts to understand how the heavenly bodies – stars and planets alike – can define who we are and what we want to become. Continue reading →
In 1989, ten days before the Tiananmen Square massacre, my friend Julie and I sat in the China Travel Services office in Hong Kong and debated whether we should travel to Beijing. The U.S. embassy was warning that our safety could not be guaranteed. Should we go anyway? Grappling with our indecision, Julie asked the stone-faced woman behind the counter, “Is it safe?”
The woman stared hard at us and then looked away. “It is China.”
Forgiveness is a transpersonal quality whose essential role is often overlooked in the story of Good Friday. Today Christians mark the death of Jesus, who before dying, forgave his executioners as well as the thief crucified by his side. Born out of a paradoxical mixture of human suffering, responsibility and love, the essential power of forgiveness is that is contains rather than proliferates violence. Today seems like a good time to explore where forgiveness comes from and the power it holds. How does it happen? And what are the steps that we, in our personal lives, can take towards it?
Forgiveness is a creative process. You decide how much, when, where, how, and under what conditions to forgive. As Jungian psychologist Clarissa Pinkola Estés writes, “The important part of forgiveness is to begin and to continue” (author’s italics). It does not happen overnight, it does not have to happen fully. But one thing is certain, it cannot happen from your head. We cannot reason our way around, into, or towards forgiveness. Forgiveness comes from the heart, and it requires a great love, a Love beyond ourselves. Continue reading →
Upon agreeing to be the guest editor of the latest issue of the AAP PsychosynthesisQuarterly with its theme of “Awareness and Will”, I decided to search for inspiration in Assagioli’s online archives. Luckily I found two very interesting manuscripts. Luckier still, both of these were clearly dated ‘1929.’
Most of the tens of thousands of Assagioli’s notes held in Florence are rarely dated. Rarer still are any manuscripts written before WWII, since most of Assagioli’s documents were destroyed in two separate fires during this time. Continue reading →
Artwork by Mary Beth Volpini. See more at drawntocolor.com
Valentine’s Day feels like a good time to take a closer look at Love. February is also Black History Month in the US, and lately I have been reading and listening to sermons and speeches by Dr. Martin Luther King Jr.
Dr. Martin Luther King, Jr. in 1964
When you listen to Dr. King speak, his message is more powerful than ever before. As his deep baritone voice melodically rises and falls, you are swept across the tides of time into his eternal message of Love and Will. His gift was to help us touch the human heart and awaken our deeper transpersonal nature. He was a master teacher, leader, and poet – using his voice to conjure truth through the most familiar of images and the essence of everyday life. Continue reading →
We are now more than half-way through January and you may want to reflect on any New Years Resolutions you have made. Most of us choose goals like losing weight, giving up smoking, learning something new, and finding a better job or relationship. Studies show that only about 2 out of 10 of us will manage to achieve our goals. When we do succeed in achieving a set goal, we often feel joyful.
As Assagioli wrote:
“Since the outcome of successful willing is the satisfaction of one’s needs, we can see that the act of will is essentially joyous.”
If you find yourself far from feeling joyous, struggling instead with your longing to change, then maybe it’s time to take a closer look at how you make decisions. Assagioli has written extensively on decision making in his book The Act of Will. He describes six stages of the decision making process: defining purpose, deliberation, choice, affirmation, planning, and execution.Continue reading →