Infinity of the Heart

Frances Brundage New YearNew Year’s Eve is often symbolically imagined as the polarity of death and life, perhaps best pictured as an old man with a sickle accompanying a joyful babe. It is a time of great darkness as we enter winter, and yet, paradoxically, it is also a time of more and more light emerging each day. New Year’s holds the possibility of the numinous, as we clearly mark one year to the next, sweeping aside that which we have lost for all that we have to gain.

It is important to celebrate this time of year with ritual and reflection, remembrances and hope. When we consciously enter this period of great polar energy, we enable ourselves to realize that death and life, dark and light, and the numinous are always available to us – every day and in every breath. Just like the outgoing and incoming years, the old breath goes out and the new comes in. Every moment. All the time. And  nestled inside the old and new lies the eternal now. Continue reading

Formulating Christmas Blessings

goodwill yellowAre you dreading this holiday season? The incessant music. Crowds of anxious consumers. The proliferation of plastic made in China? Unwanted gifts and the duty of buying gifts unwanted? The unreasonable pressure of a perfect Christmas dinner on the table. Forced encounters with others with whom you would rather not? Fake joy…

Rejoice! There is a simple way out. It’s called “Formulating Blessings.” Anyone can play and it’s absolutely free! Continue reading

The Vivid Color of Ixoras

freedom to pollute with bronze statue of refugee

Statue of Liberty carrying the declaration “Freedom to Pollute” next to a bronze statue of climate change refugee, at the Bonn Climate Change Conference.

It’s been a week since the closing of the Bonn Climate Change Conference. A small victory occurred with the passing of a global insurance plan that by 2020 will help protect 400 million poor and vulnerable people around the world. The project, called the InsuResilience Global Partnership, aims to provide insurance against damage caused by global warming.

Naturally, this project is fraught with controversy. Instead of having the richer nations, who are generally the bigger polluters, pay for climate disaster relief, this initiative actually pushes poor people in poor countries to pay an insurance premium.

016705 Dante on greed

Assagioli’s note on greed from his Archives,

Continue reading

From Sexual Instinct to Channeled Love

Fear Less Love More

Artwork by Mary Beth Volpini. See more at drawntocolor.com

Let’s talk about sex. The sexual instinct that is… Lately, the media has been giving it a bad rap. Every day there is another report of a woman being assaulted by a Hollywood mongrel, fellow actor, news anchorman, US president, or fashion photographer. This is not new news. Nearly every woman has encountered this type of aggressive behavior (in various degrees) during her lifetime. I still do, even at the age of 62!

Come on guys, grow up! Sublimate and transmute already!

Let’s talk about sexual energy from a psychosynthesis point of view. Assagioli did more than 100 years ago in his article “The Transformation and Sublimation of Sexual Energy.” First, I want to say that this is mainly a male problem. For some mysterious reason, men have more difficulty holding sexual tension. This is a general fact. There are, of course, exceptions… Continue reading

Resting on Angel Wings

Mother of Horus Isabelle Bagdasarianz-Küng without saying

The Mother of Horus. (Photo by Isabelle Bagdasarianz Küng)

How can we cope with the overpowering images and messages from the daily news? Hurricanes, fires, mass murder, nuclear threats, and crazed world leaders can be overwhelming, pushing us towards a spiral of negative thoughts. Naturally, we want to be informed about what is going on in the world so we can make clear decisions and activate change. But we also need to find the right balance in our lives so we don’t feel lost in the constant swell of bad news.

The key is to seek equilibrium. Like feasting on salty food all day, when we only nourish ourselves by munching on the news, we can make our hearts and minds ill. We need to refresh ourselves with the taste and sound of spring waters, waters that might help us flush the salty taste from our mouths and renew our bodies and souls.

Continue reading

The Poor Man of Assisi

Figure 1 Francis

Fresco in the Sacro Speco (‘sacred cave’) of St. Benedict in Subiaco, possibly the oldest and most faithful image of Francis.

Pace e bene! Peace and all that is good! These words of Saint Francis (1182-1226) go beyond divisions, faiths and institutions, right to the core of our shared humanity. Today in Assisi, people are gathering to celebrate his feast day. Having chosen a life radically dedicated to transcendent values, Francis often appears in Assagioli’s writings. Assagioli would have naturally been familiar with Francis, who (along with St. Catherine of Siena) is one of the patron saints of Italy. In fact, upon meeting Assagioli, Frank Vanderlip described him as a modern day St. Francis:

“There seemed to me to burn in this man the pure flame of a love of justice and humanity… He seemed to have a calm and serene understanding of the causes of the troubles of the world and a sensible apprehension of where materialism is leading the world. He expressed such a cheerful hopefulness that a better road is at hand if the world will but take it.”[1]

Can Money and Spirituality Mix?

Continue reading

Psychosynthesis vs. Jungian Psychology

Medion   DIGITAL CAMERAWhile most people are at least familiar with the term “Jungian psychology,” few have ever heard of psychosynthesis. You might have wondered yourself what the difference is between them. These differences are certainly not easily condensed into a snappy sound bite!

This might be partly due to the fact that the two men – Roberto Assagioli (1888-1974), the founder of psychosynthesis, and Carl Gustav Jung (1875–1961), the founder of analytical psychology (also referred to as Jungian psychology) – knew each other early in their careers. Continue reading