Tag Archives: Assagioli

Facing Life’s Ambiguities

ambiguityAccording to Roberto Assagioli, the first stage of any decision is to ascertain the purpose driving us toward our desired goal. During all the subsequent stages of an act of will — deliberation, affirmation, choice, planning and execution – we can often gain energy by returning to reflect on our initial purpose.

However, there may be times when we find ourselves in a difficult situation and unable to understand exactly what we are doing or why. We may feel stuck in a particularly uncomfortable situation.  Or we may have to interact with challenging (sub)personalities, who only trigger our own unresolved issues! Nothing around us seems to feel right anymore. Nothing seems to fit with our ideals or desired aims.

We might be asking ourselves: Whatever are we doing here? Whatever could our purpose be?

Figure 1 Assagioli and Palombi

Roberto Assagioli and Ida Palombi

Eighty years ago, Ida Palombi (1905-1981) posed this exact question to Roberto Assagioli. Having graduated from the University of Rome, in 1939 she found herself working as a social worker and translator for the Ministry of the Interior of Rome under the fascist regime. At the same time, she was regularly attending lessons Assagioli was offering at his home on the Aventine. Continue reading

Assagioli’s Favorite Exercise Routine

J.P._MüllerJorgen Peter Muller (1866-1939) had a reputation for being everything from pornographic to a world famous hygienist and physical fitness guru. The Danish sportsman was, in fact, all-round champion athlete, Danish Knight of the Order of the Dannebrog, and author of the international best seller My System, published in 1904.

My System is a complete step-by-step guide to 18 daily exercises that nearly anyone can complete in 15-minutes. The book sold 2 million copies and was translated into 25 languages. Muller became famous for traveling around Europe and demonstrating his exercises while wearing only a loincloth and displaying his tanned, toned body. Shocking by all Victorian standards!

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Heavenly and Earthly Desires

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The Journey of the Three Magi. Postcard from Assagioli’s Archives (ID# 010305)

Desire, in all its dimensions, is beautifully woven into the Christmas story. This word desire can evoke so many different images and feelings. Assagioli saw desire as an integral part of ourselves and subject to both our personal will and the will of the Higher Self.

In fact, the word desire fundamentally holds this idea of a higher or transpersonal will.  I was amazed to learn that the word comes from the Latin roots dē, which means to “come from” and sīdus which means “heavenly body.” In other words, our longings literally “come from the heavens.” This idea may have originated from astrology, which attempts to understand how the heavenly bodies – stars and planets alike – can define who we are and what we want to become. Continue reading

Imagine All the Healing

Finally I was able to let go of fear and found courage and trust. Marije Smits

“Finally I was able to let go of fear and found courage and trust.” (Marije Smits)

When Susan arrived for her first counseling session, I was struck by her almost fairy-like beauty. With dark hair, creamy fair skin, and crystal green eyes, she reminded me of Snow White. At the time of our meeting, Susan was a 28-year-old PhD student studying philosophy and ethics. Not long before, she had discovered a mole while taking a shower. Susan had been going to tanning salons since she was 20. By the time she was 23, she was addicted to looking and feeling “sun-kissed”. By then she was working at the tanning salon to help pay for her own treatments. For nearly two years, she was tanning every other day.

The mole turned out to be diagnosed as malignant melanoma, the deadliest form of skin cancer. “I didn’t even know what ‘melanoma’ meant,” she admitted to me. “When I found out the results, I was all alone at home and started to panic. I thought I was going to die.”

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An Imagined Apology

Apology - Street ArtNot long ago, I reflected on the process of forgiveness and how much time it can take. Recently, I heard a fascinating interview of the playwright and author Eve Ensler about her new book The Apology. Throughout her childhood, Ensler had been physically and sexually abused by her father. Decades after his death, she decided to write an apology for him – the apology that she had yearned to hear all her life. The book is written entirely from his perspective. In its “Introduction”, she talks about using her imagination to create the words she needed to hear her father say:

“My father is long dead. He will never say the words to me. He will not make the apology. So it must be imagined. For it is in our imagination that we can dream across boundaries, deepen the narrative, and design alternative outcomes.”

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A Time for ‘Self-Stripping’

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In the Umbrian countryside, it is time to burn old growth.

We are now halfway through the period of Lent – a time before Easter when Christians seek purification through fasting, prayer, and charitable acts. The forty days of Lent are, in many ways, similar to the Islamic time of Ramadan, which I was fortunate enough to experience while living in Egypt. During Ramadan, Moslems are expected to fast as well as give alms and read the Qur’an.

Assagioli wrote extensively on what he called “the science of applied purification”, insisting that this work must be undertaken in order to transform the lower characteristics of our personality and bring unity to our soul. He described purification of the personality as a process of re-orientation and elevation of the higher mind. Using our will, we burn the dross of our affective and instinctual energies, habits, tendencies and passions. Once clear of the obstacles that prevent us from receiving our higher intuitions, we are free to receive wisdom from the Higher Self. In other words, purification is a necessary process that we all must endure along the journey towards personal psychosynthesis before we are adequately equipped to seek spiritual psychosynthesis. Continue reading

Book Announcement: The First in a Series

In celebration of International Women’s Day, I am happy to announce the publication of A Free and Wild Creature: Women, Service and Motherhood.

Book Cover I am a Wild CreatureThis book is a selection of blogs that have appeared on this website from 2014 to 2019. As the past five years have flown by, these bi-monthly reflections followed each other without any thought on my part to their cohesion or continuity. They simply captured moments in time – concerns, joys, wonder, delight, and sorrow.

And yet, while preparing this series of four small books, the reflections seemed to have mysteriously folded into one another. Like the flotsam washed ashore by the sea, these reflections seemed to have divided themselves by weight, roundness, shape and tone. Continue reading

Useless Exercises as Will Gymnastics

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Strong will alone is like pushing a car uphill.

Upon agreeing to be the guest editor of the latest issue of the AAP Psychosynthesis Quarterly with its theme of “Awareness and Will”, I decided to search for inspiration in Assagioli’s online archives. Luckily I found two very interesting manuscripts. Luckier still, both of these were clearly dated ‘1929.’

Most of the tens of thousands of Assagioli’s notes held in Florence are rarely dated. Rarer still are any manuscripts written before WWII, since most of Assagioli’s documents were destroyed in two separate fires during this time. Continue reading

Levels of Love

Fear Less Love More

Artwork by Mary Beth Volpini. See more at drawntocolor.com

Valentine’s Day feels like a good time to take a closer look at Love. February is also Black History Month in the US, and lately I have been reading and listening to sermons and speeches by Dr. Martin Luther King Jr.

Martin_Luther_King,_Jr in 1964.

Dr. Martin Luther King, Jr. in 1964

When you listen to Dr. King speak, his message is more powerful than ever before. As his deep baritone voice melodically rises and falls, you are swept across the tides of time into his eternal message of Love and Will. His gift was to help us touch the human heart and awaken our deeper transpersonal nature. He was a master teacher, leader, and poet – using his voice to conjure truth through the most familiar of images and the essence of everyday life. Continue reading

When Desire Leads to Revelation

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The Journey of the Three Magi. Postcard from Assagioli’s Archives (ID# 010305)

Today is Epiphany, a celebration of when the three Magi, traveling from the far East in search of the Divine Child, finally find him and offer him gifts. Driven by desire, their search ends in Revelation.

Desire. It is a word that can evoke so many different images and feelings. Assagioli saw desire as an integral part of our psychological functioning, along with sensation, emotion, imagination, thought, and will. “Everyone is moved by a desire of some kind,” Assagioli said, “from sensual pleasures to the most idealistic aspirations.”

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