Category Archives: The Higher Self

A Different Kind of Christmas List

Underhill Christmas Rules 1921 1-4

Evelyn Underhill’s notes from the King’s College Archives.

Most of us are familiar with writing Christmas Lists. As children we might have been encouraged by our parents to write to Santa Claus, sending him our list of desired gifts. We might have also been told that Santa Claus kept his own “list of who’s naughty and nice.” As we became adults enmeshed in the frenetic holiday craziness, our Christmas lists probably became more numerous and less imaginative – lists of things to do, presents to buy, and greeting cards to send.

Recently, with the help of my friend and colleague Georgie, I discovered that the Christian mystic and writer Evelyn Underhill (1875-1941) also wrote a Christmas list – but a kind I had never seen before. In the archives of King’s College London, you can read three pages of her own notes which she entitled “Rule. Christmas 1921.” Her handwriting is evenly spaced and full of sensuous loops and curves. Like Assagioli, she occasionally underlines, and even double underlines words for emphasis. Underhill’s Christmas list contains her spiritual goals for leading a Christian life, to be tested and practiced by herself for six months – “quietly and steadily, with a disposition to find them true even where uncongenial.” Continue reading

Dark Days before Christmas

Light in the darknessIn northern Europe the days are growing shorter. Except for the oak trees with their withered sienna-brown leaves, most of the trees are bare against a bleak landscape and gray skies laden with cold, damp winds. The Dutch have a saying for this time of year: De donkere dagen voor Kerstmis. The dark days before Christmas. Indeed, every day is shorter and the nights seem to stretch out like a long, endless dream.

We are in the season of Advent, which mark the days before Christmas. Advent comes from the Latin word adventus meaning arrival. We freely use the word advent to simply mean “to come into being.”  This is the time of year that we await the arrival of light when the Earth will once again begin to tilt towards our sun. The days can then slowly “come into being,” promising their full splendor of sunshine and warmth at the summer solstice. For Christians, this is the time during which they await the birth of Jesus, when the Divine comes into being. Continue reading

Harkening Within

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Etty Hillesum in 1939

Seventy-five years ago on November 30th, a young Dutch Jewish intellect died at Auschwitz-Birkenau. Her legacy of love and reconciliation, as described in her ten diary notebooks and the many letters that she wrote, continues to inspire people around the world. Etty Hillesum (1914-1943) was only 29 years old when she died, but during her short lifespan she managed to live a life of contemplative spirituality and practice in a world that seemed to be falling to pieces around her.

Hillesum grew up in a non-religious home of intellectuals. Her parents were both teachers – her father taught the classics and her mother Russian literature. Hillesum had two younger brothers, both very talented but mentally unstable. She describes having grown up in a “chaotic and sad situation … a madhouse where no human being can flourish.” Continue reading

The Only Way Out is Up!

Assagioli wrote the motto of psychosynthesis as:

000193 the only way out is up

Motto of Psychosynthesis: “The only way out is the way up”

During Journey to Places of the Higher Self, September 17–23, we will be doing just that… As we descend into the Frasassi Caves, some of the largest in Europe, we will have no choice… the only way out will be the way up!

grotta di frasassi

The Frasassi Caves, Italy

Assagioli often wrote about how mountain climbing can be a symbol of ascent to spiritual heights… And we promise to bring you to 1000-year-old mountaintop churches in the Apennines. But he also wrote about how caves can be a symbol for “going deeper, descending to the ‘bottom/depths’ of our being.” Don’t worry, we won’t be too long inside the Frasassi Caves, just long enough to “get ready to transform”! Not to mention the promise of a delicious picnic lunch in the Italian countryside afterwards.

Places are still available for this special Journey to Places of the Higher Self. Why not join us? If you have any questions, please contact Catherine at:

San-Ni-Ichi

Peak Experience3 ClombardTranspersonal experiences have blessed my life for many years. Perhaps one of the earliest and strongest occurred in 1987 while I was living in Japan. After graduating from UC Berkeley, I moved to Fukuyama, about 400 miles south of Tokyo to teach English.

Before I left, my brother gave me the name and address of Takashi (not his real name), a friend of his from business school who lived in Tokyo. Soon after settling in, I contacted Takashi and introduced myself. He replied with the suggestion that I meet him in Kyoto where he was planning a business trip. During the weekend, he would have time to accompany me through the ancient capital city.

I happily agreed to this idea. Kyoto is renown for its numerous temples and shrines. Surrounded by mountains and graced with bamboo gardens and philosopher paths, Kyoto seems to hold the essence of Japan. With a guiding hand, I hoped to touch this essence. Continue reading

Meeting Ourselves in Foreign Lands

Valsorda

Valsorda, Umbria. One of our stops on Journey to Places of the Higher Self, September 17-23, 2018

During the initial interview with every client, I always ask: “Do you have any religious or spiritual practice?”

The following is a typical response:

“I would call myself an atheist. As a scientist, I know that there is no proof showing that God exists. But I also know that there is no proof showing that he does not exist.”

Interestingly, clients’ responses become very different when asked if they had ever had a feeling of connection to something greater than themselves. Without exception, all clients can recall having a transpersonal or peak experience at some point in their lives, mostly while they were in a natural setting in a foreign landscape. Continue reading

Resting on Angel Wings

Mother of Horus Isabelle Bagdasarianz-Küng without saying

The Mother of Horus. (Photo by Isabelle Bagdasarianz Küng)

How can we cope with the overpowering images and messages from the daily news? Hurricanes, fires, mass murder, nuclear threats, and crazed world leaders can be overwhelming, pushing us towards a spiral of negative thoughts. Naturally, we want to be informed about what is going on in the world so we can make clear decisions and activate change. But we also need to find the right balance in our lives so we don’t feel lost in the constant swell of bad news.

The key is to seek equilibrium. Like feasting on salty food all day, when we only nourish ourselves by munching on the news, we can make our hearts and minds ill. We need to refresh ourselves with the taste and sound of spring waters, waters that might help us flush the salty taste from our mouths and renew our bodies and souls.

Continue reading

The Poem that Crossed Borders

Lotus flower 3

Assagioli writes that the Lotus is a symbol of Synthesis.

Next week I will be at Casa Assagioli in Florence, helping Gruppo alle Fonti host their International Meeting. The theme this year is “Synthesis,” a mighty big concept to come to terms with in less than a week. In anticipation, I have begun to reflect on what Synthesis means. The word comes from the Greek word syntithenai, in turn deriving from syn meaning “together” and thtehnai meaning “to put, place.”

Assagioli Triangle Equilibramento

One of Assagioli’s triangles from his Archives.

The concept of Synthesis is complex because it is not only a quality or a state of being, but also a continual process, an attitude, an approach. I have written a number of blogs about Assagioli’s ideas on the synthesis of polar opposites. Basically, synthesis occurs when a pair of opposites continually interact until they are brought into equilibrium. Ultimately the opposites are transmuted into a transpersonal quality. Assagioli liked to draw triangles to illustrate his idea of balancing and transmuting these opposite energies into higher spiritual qualities. Continue reading

(Re)Learning to Mother Ourselves

1024px-Mother-Child_face_to_faceRecently I have been taking psychosynthesis lessons from my 3-1/2 year old neighbor Martina (not her real name). She is an only child without many friends who has been wandering over to my garden whenever I happen to be planting or hoeing in the late afternoon. At first she showed up in her electrical jeep, zig-zagging down the country road from her grandparents’ house, alternatively jerking to a halt and zooming full speed ahead, her three dogs chasing after her.

Martina is highly intelligent, strong-willed and precocious. She is an organizer and often explains to me where plants should be placed and what vases and flowers I need to buy and where they belong in the garden. She is also a great storyteller. In true Italian style, her entire body moves while she talks, her hands fly around with precision, and her facial gestures rise and fall with the tone of her voice. Continue reading

Places of the Higher Self

Five-day Journey Through the Green Heart of Italy

September 18-23, 2017

Assagioli at camadoli

We will visit the Camaldoli Hermitage near Florence. Here is a photo of Roberto Assagioli (fourth from the left) outside of this same hermitage (courtesy of Fernando Maraghini).

In our everyday lives we are often too busy, distracted, or caught in the mundane to be open to the places of the Higher Self. Throughout history and across cultures, our ancestors have always created ritual space and time for the transpersonal to enter into the ordinary. Such holy places are often located on mountaintops and deep inside caves, in silent havens and in nature. Churches, temples, and mosques have been built to hold the polar tensions of spirit and matter, inner and outer space and light, as well as the community that shares the transcendent experience. As an expression of beauty, awe, and awakening, art has also always played a great part along this journey to our Higher Self.

La Verna, Italy

La Verna, Italy

Continuing with the theme of “Synthesis,” after the International Meeting at Casa Assagioli, we embark on a Journey to the Higher Self. Starting from Florence, we travel east to visit medieval churches and mountain hermitages, allow our souls to soar from La Verna, discover beautiful villages and, of course, enjoy the cucina locale. During this five-day journey, you will have a chance to discover places of transcendence in the green heart of Italy – in the forest-covered Tuscan and Umbrian Apennines, the home of many generations of seekers and saints of the transpersonal.

The journey is especially meant to be an open voyage of discovery and a direct personal experience of all that presents itself during its various stages. We will go slowly and quietly, allowing you the time and space necessary to directly experience the reality of the Higher Self, the key part of you that connects the personal with the transpersonal and, hence, the personal with the universal.

DSC01520This journey promises to be a fonte of inspiration for anyone seeking the Higher Self in the natural beauty and surroundings of Italy. We hope to provide you with a journey that might help transform and strengthen you when you ultimately return to your daily life.

This trip is organized and hosted by Catherine Ann Lombard and Kees den Biesen, the guides and facilitators.

Cost: € 985.00 per person. For more information and registration, see A Journey to Places of the Higher Self.