Category Archives: Spirituality

A Litany of Endings

butterfly

My life has recently been full of endings. Having moved from Germany to Italy, I’ve had to say good bye to family, friends, and acquaintances, my garden, my bicycle, and the comfort of the familiar. My husband and I were only one week in Italy when his father died. At the same time, many issues from my past were suddenly emerging, demanding that I redeem them and finally put them to rest. It felt like endings were spilling over me from heaven. A shower of good byes marking the time of new beginnings.

During the last two sessions with clients, I always ask them to focus on endings. We take our time to reflect on how they have typically ended past relationships and how they might like to try a different type of ending during our last session together. We all have a typical way of saying goodbye. For example, there’s the tragic ending, the never-ending ending, and the disappearing ending.

One client had a ‘ritual’ ending. She would always return to the empty room/home/space that she was leaving, stand and acknowledge that space, and then say goodbye. When she told me this, I instantly thought of her birth. This client was a twin and the first-born. At the beginning of her life, a time of great numinous significance, of great endings and beginnings, her mother’s womb had not been empty when she turned to say goodbye.

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“A Hymn to Inner Freedom”

soloFRONTERoberto Assagioli’s “prison diary” Freedom in Jail is an autobiographical account of the month he spent in prison under the fascist regime in 1940. His conclusion is entitled “A Hymn to Inner Freedom” where he writes about every man and woman’s power to inwardly free themselves.

One does not need to be incarcerated to feel imprisoned. Part of the human condition, at different points in our lives, is to find ourselves enslaved by some uncontrollable situation to which we feel bound. Freedom in Jail shows us that no matter what our condition – be it catastrophe, ill health, old age, and even pending death – we always remain free and responsible for choosing how we actively accept the situation and what attitude we take. The mystery is that these circumstances can also lead us to our Higher Self.

Think of Viktor

Assagioli’s note: “Remember Viktor Frankl. Think of all those who are in jail,…” (Archivio Assagioli, Firenze, © Istituto di Psiconsintesi).

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Your Significance Reaches Beyond Your Imagination

Our acts of kindness are like seeds in the wind. Surrender them to be transformed into miracles.

Our acts of kindness are like seeds in the wind. Surrender them to be transformed into miracles.

How often do you despair at your apparent insignificance? Between the acts of war our countries participate in, world poverty and the devastation of our climate, what possible difference can we make? Such problems can feel overwhelming and our own meager lives seem so small. Even when we do rise above such feelings of inadequacy, we then might struggle to choose the most appropriate response. What actions can we possibly take at a personal level to affect what is emerging globally?

First of all, you and your actions do matter. My experience is that our significance reaches far beyond our imagination. Even the smallest acts of kindness directed towards rectifying the world’s injustices make a difference. But perhaps most surprisingly and wonderfully, even obscure acts that we may not consider meaningful can make a difference.

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