Yesterday I met Lucia for the first time. She is a 7-month old solid soul who has nothing but gurgling smiles for the world. Between bites of chocolate ice cream, her mother became quietly despondent. “Hasn’t the news been terrible lately?” she asked.
Yes, the news has been terrible. The news is always terrible. That’s what news is. Terrible. It is either full of suffering or full of rich, happy, famous people. Sometimes it is full of rich, unhappy, famous people suffering. But usually it consists of poor, unhappy, non-famous people suffering. In fact, Assagioli once told a student of his that, while it was important to read the news, one should only do so in homeopathic doses!


How often have you been awake at night processing what happened to you the day before? Perhaps you were reworking a conversation with a family member or colleague. Or maybe you were wondering how to pay that bill that just arrived in the mail. Or perhaps you are a teacher and were busy (re)giving your lecture again, only in a “better way.”