Category Archives: The Higher Self

Oh Come All Ye Atheists!

During our initial interviews, I ask my clients if they have any religious or spiritual practice. Most of the people coming to see me for counseling are scientists or engineers, highly trained to think rationally, and without a religious affiliation or belief. In fact, nearly all my clients have identified themselves as atheists. One said this to me:

“As a scientist I know that there is no proof showing that God exists. But I also know that there is no proof showing that He does not exist.”

My reasons for asking such a question are to understand how aware they are of the Self, how connected they are to superconscious material, and how they relate to transpersonal experiences. Interestingly, their responses become very different when I alter the question and ask if they have ever had a feeling of connecting to something greater than themselves. Without exception, all have had a transpersonal experience at some point in their lives. The client quoted above said:

“When I was twenty, I was on a boat at night and all around in the water was bioluminescent plankton. It was so beautiful, I became very emotional and cried. I wish my girlfriend had been there so I could have shared such a deeply moving experience with someone.”

Continue reading

Listen with the Ear of Your Heart

Ear of the HeartListen carefully. Obsculta is the first word of guidance written by St. Benedict, the 6th century mystic and Father of western monasticism. His Rules for Monks is still used today to direct the lives in Benedictine communities. St. Benedict immediately qualifies what kind of listening they, and we, need to do. Obsculta inclina aurem cordis tui – “Listen by inclining the ear of your heart.” What could he possibly mean? Our hearts have ears? If that is true, then how do they work?

St. Benedict’s poetic language is asking us to listen, not just with our ears, but with our hearts to all that comes our way. While we might hear the words with our actual ears, with our hearts we can deeply reflect, discern, and take action if necessary.

When we are an embryo, the sound perceiving mechanism of the ear is the first organ we develop. During the same time, our heart also starts to develop (5 weeks after conception). Imagine! At 18 weeks in the womb, one of our first sensations of life is the inner sound of our own and our mother’s heartbeat. Studies have shown that a baby will become agitated if its mother’s heartbeat beats faster than normal, suggesting its mother is under stress. We also begin life listening to the rise and fall of our mother’s breath, our parents’ muffled voices, the world outside.

Continue reading

Celebrate Early!

Happy-Kids Celebrate 2I paint in a sea of Spanish. For the past two years, every Wednesday morning I enter the inspiring atelier of my teacher Luz Jiménez Díaz. She is from Colombia and has lived in The Netherlands for the past 20 years. Most of my fellow students are also Spanish speaking, coming from Mexico, Columbia, and Argentina. They easily slide from Spanish to Dutch to English, sometimes laughing and chatting as they paint.

The large room is full of light. Outside a flower garden, tended by Luz’s Dutch husband Johan surrounds us. You enter the garden by way of a large mosaic terrace Luz designed based on Egyptian images and gods. In late autumn, the garden is still vibrant. White and purple cornflowers flourish while the sunflowers hang forlorn and creamy dahlias struggle against the cold.

A small group of us attempt to bring our imagination to life under Luz’s patient and encouraging eye. When I first started, Luz would often appear before my atrocious splashes of color and say, “Your work is full of feeling.” She would then take a brush and tenderly demonstrate a technique that she wanted me to learn. “Why don’t you try this?” she would ask, and I was completely swept away. Only later did I realize that when she said, “Your work is full of feeling,” it probably needed a lot more technique!

Last week I decided to bring German cakes to share with my fellow aspiring artists. We usually stop mid-way for rich Colombian coffee or herbal tea, accompanied this time with slices of tart, both thickly-layered, one of apple and another of raspberry cream.

“What are we celebrating?” everyone asked.

Continue reading