Bread and the Art of Synthesis

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My cat Kitty is not impressed with the fresh bread from the oven. © Catherine Ann Lombard, 2018

Synthesis occurs when a pair of opposites continually interact until they are brought into equilibrium. Ultimately the opposites are transmuted into a transpersonal quality. But synthesis is even more than the balancing of opposites. Assagioli writes that:

“Synthesis is not just between two opposites, but between multiple and heterogeneous endpoints. All syntheses of polarities are true but partial syntheses. Complete syntheses unite several elements into one organic unity.”

In this light, bread becomes a beautiful metaphor for synthesis – the unification of many diverse ingredients into a higher organic form that gives life. Bread unites a multitude of opposites – dry, earthy flour with the fluidity of water. Sugar (to help the yeast rise) with salt (for taste and preservation). Air within the dough is heated by the fire in the oven. Finally, the baker’s two hands, one heart and skillful will bring them all together so they might ultimately be transformed into nourishment for body and soul. Continue reading

“A Wild and Free Creature”

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The gate of the Eremo di Campello (Design by Carlotta Gentili)

One of the special Places of the Higher Self that we will visit in September is the Eremo di Campello, near the town of Trevi in Umbria, Italy. The final road up to the Hermitage is an unpaved, unmarked climb through olive groves and wooded hillsides. The feeling is desolation mixed with expectation. When we finally arrive in front of a locked wooden gate guarded by a furiously barking dog, the feeling turns to “What am I doing here?” But soon Sister Lucia appears with grand tranquility and a warm smile. She slowly walks down a long path from the Hermitage towards us and swings the gate open. “Welcome in Peace,” she says, inviting us inside. Continue reading

Confessions of a Smartphone Virgin

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My neighbor Giselda’s (92) telephone. When asked about it, she said: “The phone company came years ago to give me a new one and I sent them away. ‘Why do I need a new one?’ I asked them. ‘This one works fine.’ (photo by Catherine Ann Lombard)

Okay. I know this sounds half-crazy… But I have never owned a smartphone. People keep wanting me to go on WhatsApp and I keep thinking… What’s Up with this WhatsApp? I’m already spending too much time writing and researching on my desk computer, not to mention answering 800 emails just to meet someone for a coffee.

Granted, I don’t have an extended family with whom I need to keep in touch with. My husband is usually right down the hallway. We actually share the one dumbphone we own. Like in the good ol’ days when the phone sat in the corridor and everybody had the same phone number. People call me and are surprised when he answers. People call him and are surprised when I say ‘Hello’.

I’m probably the only Western woman to drive off to the supermarket without a phone. I never seem to remember to take it with me. It’s a nuisance most of the time. When I lived in Germany, 2 km from the Dutch border, it would constantly beep to tell me that I was now in Germany, now in the Netherlands, now in Germany, now in the Netherlands. This dumbphone thought I was the dummy. Continue reading