My cat Kitty is not impressed with the fresh bread from the oven. © Catherine Ann Lombard, 2018

Synthesis occurs when a pair of opposites continually interact until they are brought into equilibrium. Ultimately the opposites are transmuted into a transpersonal quality. But synthesis is even more than the balancing of opposites. Assagioli writes that:

“Synthesis is not just between two opposites, but between multiple and heterogeneous endpoints. All syntheses of polarities are true but partial syntheses. Complete syntheses unite several elements into one organic unity.”

In this light, bread becomes a beautiful metaphor for synthesis – the unification of many diverse ingredients into a higher organic form that gives life. Bread unites a multitude of opposites – dry, earthy flour with the fluidity of water. Sugar (to help the yeast rise) with salt (for taste and preservation). Air within the dough is heated by the fire in the oven. Finally, the baker’s two hands, one heart and skillful will bring them all together so they might ultimately be transformed into nourishment for body and soul. Continue reading →