Tag Archives: psychology

Freedom under Lock Down

Nearly all of us have experienced some form of “lock down” during the past year of the pandemic. During this time, perhaps you’ve had time to reflect on what ‘freedom’ means to you personally and to all of us collectively.

I will be exploring this concept of freedom in an upcoming Webinar, sponsored by the Psychosynthesis Trust London.


Freedom in Jail: A Reflection on Pigeons, Paper, and Paradise

Date/Time: Monday, October 11, 1900-2100 (London time)

Cost: Free.

To book your free space please email: events@ptrust.org.uk


In this webinar, you will have the opportunity to learn more about Roberto Assagioli’s reflections on the deeper meaning of ‘freedom’ – a word that is bandied about without much thought – from advertising soda drinks to promoting war.

The concept of freedom will be explored through Assagioli’s autobiographical account Freedom in Jail. This book outlines Assagioli’s own experience before, during and after his own imprisonment in Regina Coeli prison by the Italian fascist regime in 1940. Freedom in Jail offers insights into Assagioli’s understanding of true “inner freedom, pure freedom … attained rising above the fetters, a sense of expansion …”

We will begin with a presentation during which I will talk about Assagioli’s time in prison and how he practiced his psychosynthesis concepts and techniques. While in prision, he ultimately experienced his own personally transformation and self-realization.

The presentation will be followed by Q&A. Then we will break up into smaller groups and share our thoughts on a specific excerpt from his book. At the end, we will gather together as a larger group and share whatever insights we might have gained.

I hope to see you there!

Establishing Spiritual Airways

PrayerflagsYesterday was the World Day of Psychosynthesis and more than 150 people interested in Roberto Assagioli’s vision of psychosynthesis celebrated in an event hosted by two Swedish groups, Psykosyntesföreningen and Psykosyntesförbundet along with the European Psychosynthesis Association (EPA).

The day is meant to establish a spiritual connection between everyone who is generating and working with psychosynthesis concepts and techniques. Each of us is encouraged to take time during the day to reflect on how psychosynthesis is a living, evolving idea that can be successfully applied through many formats and in various contexts.

This day was inspired by a note that Assagioli wrote. What is special about this particular note is that it is dated, something relatively rare to find on his thousands of archived notesA copy of the Assagioli’s original note appears below along with its transcription. Continue reading

Running Against All Odds

According to the Olympic record this year, Marcell Jacobs (26) is the fastest man on earth. He ran the 100m race in 9.8 seconds. (Usain Bolt from Jamaica has the all-time record at 9.58 seconds). Jacobs’ win brought joy to many Italians, especially since this is the first medal for Italy in the 100m race. The odds were 30:1 against him.

As a child, Jacobs always dreamt of winning an Olympic gold medal. He started out as a long-jumper, but after an injury three years ago, switched to running. While training in Rome, he built a team around him that included a chiropractor, nutritionist, and mental coach.

Jacobs is Italian, but he is also African-American. Born in El Paso, Texas, he immigrated to Italy when he was six months old with his Italian mother. At the time, his father, who was in the US Army, was transferred to South Korea, and so ended the marriage. Jacobs said he lost contact with this father after that. “I never saw my dad from that time on,” he told the press.

Continue reading