Tag Archives: psychology

A Time for ‘Self-Stripping’

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DSC01928 Burn

In the Umbrian countryside, it is time to burn old growth.

We are now halfway through the period of Lent – a time before Easter when Christians seek purification through fasting, prayer, and charitable acts. The forty days of Lent are, in many ways, similar to the Islamic time of Ramadan, which I was fortunate enough to experience while living in Egypt. During Ramadan, Moslems are expected to fast as well as give alms and read the Qur’an.

Assagioli wrote extensively on what he called “the science of applied purification”, insisting that this work must be undertaken in order to transform the lower characteristics of our personality and bring unity to our soul. He described purification of the personality as a process of re-orientation and elevation of the higher mind. Using our will, we burn the dross of our affective and instinctual energies, habits, tendencies and passions. Once clear of the obstacles that prevent us from receiving our higher intuitions, we are free to receive wisdom from the Higher Self. In other words, purification is a necessary process that we all must endure along the journey towards personal psychosynthesis before we are adequately equipped to seek spiritual psychosynthesis. Continue reading →

Book Announcement: The First in a Series

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In celebration of International Women’s Day, I am happy to announce the publication of A Free and Wild Creature: Women, Service and Motherhood.

Book Cover I am a Wild CreatureThis book is a selection of blogs that have appeared on this website from 2014 to 2019. As the past five years have flown by, these bi-monthly reflections followed each other without any thought on my part to their cohesion or continuity. They simply captured moments in time – concerns, joys, wonder, delight, and sorrow.

And yet, while preparing this series of four small books, the reflections seemed to have mysteriously folded into one another. Like the flotsam washed ashore by the sea, these reflections seemed to have divided themselves by weight, roundness, shape and tone. Continue reading →

Successful Willing

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We are now more than half-way through January and you may want to reflect on any New Years Resolutions you have made. Most of us choose goals like losing weight, giving up smoking, learning something new, and finding a better job or relationship. Studies show that only about 2 out of 10 of us will manage to achieve our goals. When we do succeed in achieving a set goal, we often feel joyful.

New-Year-Resolutions

As Assagioli wrote:

“Since the outcome of successful willing is the satisfaction of one’s needs, we can see that the act of will is essentially joyous.”

If you find yourself far from feeling joyous, struggling instead with your longing to change, then maybe it’s time to take a closer look at how you make decisions. Assagioli has written extensively on decision making in his book The Act of Will. He describes six stages of the decision making process: defining purpose, deliberation, choice, affirmation, planning, and execution. Continue reading →