Tag Archives: psychology

Writing to Awaken

During this past year, many of us have faced deeper questions about our lives and its purpose. So the beginning of 2021 might be a good time to start a spiritual diary.

Writing a spiritual diary is different from writing a memoir or a diary in general as the focus is on your spiritual life – in other words, what is happening inside your soul. Besides a blank notebook and pen, it requires you to have some courage and a great deal of honesty. By focusing on what’s happening in your inner life, you allow yourself to more carefully observe the small changes that are happening in your heart and mind. In your written reflections, you can work through troubling issues, set new spiritual goals, and discover higher qualities like patience, determination, and beauty that have always existed inside you.

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Gifting Ashes, Gifting Oil

The Olive Harvest

Lately, I have been attending a series of talks about the Maternal Gift Economy. It’s an interesting concept that challenges our preconceptions of how the exchange of services and products must take place.

Some might say we have an exchange economy, but the reality is (and has been) that the global economy is an exploitive economy. As Assagioli wrote we are driven by Original Fear – fear of not having enough food, fear of hunger – and by Original Greed, which fundamentally is the desire for unlimited growth. Hence our tendency to consume and purchase, possess, save and hoard.

In contrast, a gift-based economy is grounded in the values of nurturing and care rather than competition and greed. To begin with, we might change how we talk about our services rendered. For example, when speaking about the medical staff who are having to deal with the onslaught of Covid-19 patients, we say they are ‘sacrificing’ themselves. But what changes inside us when we exchange the word ‘sacrifice’ for ‘gift’? Try saying: “Our doctors and nurses are gifting their expertise, care, time, and lives” and see how that feels.

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The Virus of Fear

Assagioli’s note from his archives.

Let’s talk about fear. How arbitrary it can be. Besides personal fears and anxieties, Assagioli writes about “waves of collective fear and panic.” These waves appear daily in our news headlines – the pandemic, ongoing climate disasters, financial injustice, racism and political upheaval. These are some of the external fears that can so easily feed our internal ones.

Assagioli calls this collective fear a widely diffused psychological poison or smog. He says:

“So often when we feel a sudden fear with no apparent reason, it is not ours at all. It is a psychic infection —like a virus.”

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