Tag Archives: psychosynthesis

Celebrate Early!

Happy-Kids Celebrate 2I paint in a sea of Spanish. For the past two years, every Wednesday morning I enter the inspiring atelier of my teacher Luz Jiménez Díaz. She is from Colombia and has lived in The Netherlands for the past 20 years. Most of my fellow students are also Spanish speaking, coming from Mexico, Columbia, and Argentina. They easily slide from Spanish to Dutch to English, sometimes laughing and chatting as they paint.

The large room is full of light. Outside a flower garden, tended by Luz’s Dutch husband Johan surrounds us. You enter the garden by way of a large mosaic terrace Luz designed based on Egyptian images and gods. In late autumn, the garden is still vibrant. White and purple cornflowers flourish while the sunflowers hang forlorn and creamy dahlias struggle against the cold.

A small group of us attempt to bring our imagination to life under Luz’s patient and encouraging eye. When I first started, Luz would often appear before my atrocious splashes of color and say, “Your work is full of feeling.” She would then take a brush and tenderly demonstrate a technique that she wanted me to learn. “Why don’t you try this?” she would ask, and I was completely swept away. Only later did I realize that when she said, “Your work is full of feeling,” it probably needed a lot more technique!

Last week I decided to bring German cakes to share with my fellow aspiring artists. We usually stop mid-way for rich Colombian coffee or herbal tea, accompanied this time with slices of tart, both thickly-layered, one of apple and another of raspberry cream.

“What are we celebrating?” everyone asked.

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Your Significance Reaches Beyond Your Imagination

Our acts of kindness are like seeds in the wind. Surrender them to be transformed into miracles.

Our acts of kindness are like seeds in the wind. Surrender them to be transformed into miracles.

How often do you despair at your apparent insignificance? Between ISIS, Ebola, and the devastation of the world’s climate, what possible difference can we make? Such problems can feel overwhelming and our own meager lives seem so small. Even when we do rise above such feelings of inadequacy, we then might struggle to choose the most appropriate response. What actions can we possibly take at a personal level to affect what is emerging globally?

First of all, you and your actions do matter. My experience is that our significance reaches far beyond our imagination. Even the smallest acts of kindness directed towards rectifying the world’s injustices make a difference. But perhaps most surprisingly and wonderfully, even obscure acts that we may not consider meaningful can make a difference.

Let me offer you an example from my life. Sometimes I write poetry and often I wonder why. What purpose do these poems serve? I scribble them down in a notebook, sometimes share them, most of the time not. But then one day, I received a mysterious letter. The only address on the envelope was:

Catherine Ann Lombard
Giove, Italy

At the time I was living in The Netherlands. This letter, without any street address or zip code, had been forwarded to my new Dutch address from the Italian post office 1300 km (800 miles) away.

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Celebrating and Redeeming Flesh

baby with muscles

I am writing on a warm morning in early autumn. The oak branches are full and alive, corn fields lean with their ripeness, and rabbits graze in the filtered light. As the days grow shorter, I am trying to embrace autumn (and then the long winter) that will soon descend on Northern Europe. To do this, I have been collecting the yellow birch leaves that strew my path, acorns fallen from the night winds, and chestnuts that are still encased in their prickly green shells.

To fully participate in the beauty we find in nature, perhaps we need to start with appreciating our own living nature, beginning with our bodies. Autumn is autumn with all the decline and loss it might evoke, and all its shimmering colors, low filtered sunlight, and the fervent calling of wild geese overhead. This is true of who we are as well. We are who we are … wondrous and onerous, fragile and strong, light and dark.

This time of year also seems to be mirroring my own aging process. Lately, I have experienced a number of what I call OPTs (Old Person Things). I leave the kitchen, walk down the steps into the cellar, and stand bemused as I try to remember what I came down for. I take my wallet out of my purse and put it back without removing the bills that I need. I search for glasses, shoes, jackets and even credit cards that are sitting right in front of me. I watch (horrified at times) as my cognitive skills slow to a near standstill, yet at the same time I can feel myself grow more open, grounded, and at peace.

Take a moment now to wonder about your own body — to find your body wonderful! Your body contains a hundred times more cells than there are stars in the galaxy. Everyday, your heart, on average, does the daily work of lifting 1000 kilos from the ground up to the top of a five-story building. We have 656 muscles throughout the body. Our senses of sight, hearing, smell, touch, breathing, thinking, and speech bring us powerful revelations and gifts.

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