Category Archives: Italy

In Compagnia (Part I)

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August is here again, and this weekend I will be busy making gnocchi for our village sacra (food festival). A part of our summer break, I offer you a story I wrote about this experience.

This is long story for a blog and comes in two parts. I hope you enjoy it and your summer!


From the day I arrived in the village, the following words seemed to follow me around:

“Do you know about the sagra dello gnocco (the gnocco festival)? The first weekend in August? Gnocchi d’oca! (Small potato dumplings in goose tomato sauce.) They  are famous all over the area! And the women always need help in the kitchen…”

I would stand in front of my new neighbor smiling and nodding, beset with the knowledge that she (it was always a she) was waiting for me to volunteer. Since 1986, the village has hosted the Gnocchi D’Oca festival the first weekend in August on Friday, Saturday and Sunday evenings, complete with music and dancefloor in the open air. Whenever we mention the town to anyone from the surrounding area, they always start raving about the delicious gnocchi.

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The Only Way Out is Up!

Assagioli wrote the motto of psychosynthesis as:

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Motto of Psychosynthesis: “The only way out is the way up”

During Journey to Places of the Higher Self, September 17–23, we will be doing just that… As we descend into the Frasassi Caves, some of the largest in Europe, we will have no choice… the only way out will be the way up!

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The Frasassi Caves, Italy

Assagioli often wrote about how mountain climbing can be a symbol of ascent to spiritual heights… And we promise to bring you to 1000-year-old mountaintop churches in the Apennines. But he also wrote about how caves can be a symbol for “going deeper, descending to the ‘bottom/depths’ of our being.” Don’t worry, we won’t be too long inside the Frasassi Caves, just long enough to “get ready to transform”! Not to mention the promise of a delicious picnic lunch in the Italian countryside afterwards.

Places are still available for this special Journey to Places of the Higher Self. Why not join us? If you have any questions, please contact Catherine at:

A Mystic’s Gift

Evelyn-Underhill

Evelyn Underhill

Recently I wrote about Sorella Maria – “A Wild and Free Creature”, who founded a small Franciscan community in the heart of Umbria. While further exploring the life of this inspiring spiritual pioneer, I discovered that Evelyn Underhill (1875-1941) also visited the Hermitage of Campello in 1927 (a place that we too will visit on September 20 during  Journey to Places of the Higher Self). (You can read the essay Underhill wrote for The Spectator about her visit, A Franciscan Hermitage.)

According to Underhill’s biographer Dana Greene, this one-day visit was fundamental to her decision to return to active participation in the Anglican Church in which she had been baptized and confirmed. She wrote:

“Certainly nothing has ever brought me so near to the real Franciscan spirit as a few hours spent in the Vale of Spoleto with a little group of women who are trying to bring back to modern existence the homely, deeply supernatural and quite unmonastic ideal of the Primitive Rule.”

By the time Underhill paid a visit to the Hermitage, she had already published her best-selling book Mysticism: A Study in Nature and Development of Spiritual Consciousness. This book, published in 1911, reclaimed mysticism as part of the human condition. In her 500+ page book (with more than 1000 footnotes), she explored for the first time in a systematic and scholarly way mysticism throughout the ages and across cultures, nations, and religions. While she focused on mysticism in Christianity, she also examined Sufism, Hinduism, Buddhism, and other belief systems. She defined mysticism as:
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“A Wild and Free Creature”

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The gate of the Eremo di Campello (Design by Carlotta Gentili)

One of the special Places of the Higher Self that we will visit in September is the Eremo di Campello, near the town of Trevi in Umbria, Italy. The final road up to the Hermitage is an unpaved, unmarked climb through olive groves and wooded hillsides. The feeling is desolation mixed with expectation. When we finally arrive in front of a locked wooden gate guarded by a furiously barking dog, the feeling turns to “What am I doing here?” But soon Sister Lucia appears with grand tranquility and a warm smile. She slowly walks down a long path from the Hermitage towards us and swings the gate open. “Welcome in Peace,” she says, inviting us inside. Continue reading

A Florentine Well-Spring

Photo of Assagioli in glass caseAnother scorching afternoon in Florence, Italy. Thirty pilgrims have gathered at Casa Assagioli, the home where the founder of Psychosynthesis Roberto Assagioli lived, worked, taught, and wrote. It is 2012 and the first International Meeting at Casa Assagioli. The guests hail from all over the world — Canada, Australia, Sweden, Germany, Brazil, Portugal, France, Haiti, Spain, Poland, Ireland, the USA and, of course, Italy.

Upon arrival, we are warmly greeted by the members of Gruppo Alle Fonti (roughly translated as the “Group at the Well Spring”, the dedicated curators of Assagioli’s materials.  After introductions, we divide ourselves into two groups for the house tour. Soon English, Italian, and French fly up and down the two-story villa. Hung on walls throughout the house, white boards display Assagioli’s handwritten words and diagrams, beckoning all to reflect, know, love. Continue reading

Meeting Ourselves in Foreign Lands

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Valsorda, Umbria. One of our stops on Journey to Places of the Higher Self, September 17-23, 2018

During the initial interview with every client, I always ask: “Do you have any religious or spiritual practice?”

The following is a typical response:

“I would call myself an atheist. As a scientist, I know that there is no proof showing that God exists. But I also know that there is no proof showing that he does not exist.”

Interestingly, clients’ responses become very different when asked if they had ever had a feeling of connection to something greater than themselves. Without exception, all clients can recall having a transpersonal or peak experience at some point in their lives, mostly while they were in a natural setting in a foreign landscape. Continue reading

Psychosynthesis Granny Power

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Contessa Gabriella Spalletti Rasponi, in the early 1900s

For this International Women’s Day, l’d like to introduce you to the first President of the Institute of Psychosynthesis in Rome, which in 1926 was initially called the Istituto di Cultura e Terapia Psichica (Institute of Culture and Psychic Therapy). Yes, that’s right! She was a woman…the Contessa Gabriella Spalletti Rasponi (1853-1931), whom Assagioli greatly admired both as an international leader as well as a devoted grandmother.

To this day, Rasponi remains little known even in Italy. She was born in Ravenna into an aristocratic family (her grandmother was Napoleon’s sister Carolina) and was privately educated. Married at the age of 17 to Count Venceslao Spalletti Trivelli, she had five children, two of whom died in infancy. In 1874, the couple moved to Rome where her husband became a Senator to the Kingdom. Rasponi was widowed in 1899 when she was 46 years old. Continue reading