Tag Archives: reflective meditation

From Pencils to Cosmic Love

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What better day than St. Valentines to explore Assagioli’s thoughts on Love from a psychosynthetic point of view? But first we have to start with pencils…

In his dialogs with Bruno Caldironi, Assagioli described the process of reflective mediation. This type of meditation is a synthesis of many elements, most notably attention and concentration. The idea is to consciously direct your thoughts to an idea, problem, or concept and note how your thoughts connect, interpenetrate, and link themselves together into a new understanding.

In Assagioli’s careful didactic way, he first gave the simple example of how you might meditate on a pencil.  You might begin like this:

“What’s a pencil? It’s for writing. It’s of wood. It has lead inside…”

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