Tag Archives: psychosynthesis

Harriet Tubman: Mystic Freedom Fighter

Harriet the conductorIn the USA, February is Black History Month, and I would like to take advantage of this extra last day in February to celebrate Harriet Tubman. Tubman (1821-1913) is famous for being an escaped slave who became one of the most successful conductors on the Underground Railway. She helped lead 60 to 70 fellow slaves into freedom, risking her life 13 times as she clandestinely traveled from the Northern states down to Maryland and back again, ultimately arriving to Canada with her people.

But Tubman was even more than a courageous abolitionist. During the Civil War, she worked as a cook and nurse. She then became an armed scout and spy and was the first woman to lead an armed raid in the war, successfully liberating more than 700 slaves in Combahee Ferry, South Carolina. After the war, she was active in the woman’s suffrage movement and established a home for the care of elderly African Americans, where she died of pneumonia. Just before she died, she told those in the room: “I go to prepare a place for you.” Continue reading

Facing Life’s Ambiguities

ambiguityAccording to Roberto Assagioli, the first stage of any decision is to ascertain the purpose driving us toward our desired goal. During all the subsequent stages of an act of will — deliberation, affirmation, choice, planning and execution – we can often gain energy by returning to reflect on our initial purpose.

However, there may be times when we find ourselves in a difficult situation and unable to understand exactly what we are doing or why. We may feel stuck in a particularly uncomfortable situation.  Or we may have to interact with challenging (sub)personalities, who only trigger our own unresolved issues! Nothing around us seems to feel right anymore. Nothing seems to fit with our ideals or desired aims.

We might be asking ourselves: Whatever are we doing here? Whatever could our purpose be?

Figure 1 Assagioli and Palombi

Roberto Assagioli and Ida Palombi

Eighty years ago, Ida Palombi (1905-1981) posed this exact question to Roberto Assagioli. Having graduated from the University of Rome, in 1939 she found herself working as a social worker and translator for the Ministry of the Interior of Rome under the fascist regime. At the same time, she was regularly attending lessons Assagioli was offering at his home on the Aventine. Continue reading

Assagioli’s Favorite Exercise Routine

J.P._MüllerJorgen Peter Muller (1866-1939) had a reputation for being everything from pornographic to a world famous hygienist and physical fitness guru. The Danish sportsman was, in fact, all-round champion athlete, Danish Knight of the Order of the Dannebrog, and author of the international best seller My System, published in 1904.

My System is a complete step-by-step guide to 18 daily exercises that nearly anyone can complete in 15-minutes. The book sold 2 million copies and was translated into 25 languages. Muller became famous for traveling around Europe and demonstrating his exercises while wearing only a loincloth and displaying his tanned, toned body. Shocking by all Victorian standards!

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